Healthy Holidays
If better health is the gift you want to give yourself this holiday season, try these tips from the CDC to add more movement to your day and healthy foods to your plate. 1. Stay active. Even a few minutes…
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September is Falls Prevention Awareness Month
Wisconsin has the highest death rate due to falls for older adults of any state in the country. Here are some more startling statistics: There is good news though: falls are not a normal part of aging and can be…
Link between Falls & Driving
A study from the AAA Foundation for Traffic Safety suggests that older adults and their families should view falls as a possible early indicator of risk behind the wheel. According to the research, older drivers with a history of falling…
Self-Care Improves Health
How much of your health is influenced by what you do outside your doctor’s office? Maybe more than you think! Though genetics does play a role, 30% of your health is determined by your own choices and health behaviors –…
WIHA Recognized as a Healthy People 2030 Champion
WIHA is pleased to be recognized by the Office of Disease Prevention and Health Promotion (ODPHP) within the U.S. Department of Health and Human Services (HHS) as a Healthy People 2030 Champion. As a Healthy People 2030 Champion, WIHA has…