Category Consumers

Age Well with WIHA: November/December 2023

Age Well with WIHA: November/December 2023 WIHA’s newsletter is published bi-monthly and sent by email. View the email newsletter online or read the full stories below. Don’t forget to subscribe! New Year. New Opportunities. The start of a new year…

Age Well with WIHA: September/October 2023

Age Well with WIHA: September/October 2023 WIHA’s newsletter is published bi-monthly and sent by email. View the email newsletter online or read the full stories below. Don’t forget to subscribe! The 3 Ms of Brain Health Memory, Movement, & Mood…

Age Well with WIHA: July/August 2023

Age Well with WIHA: July/August 2023 WIHA’s newsletter is published bi-monthly and sent by email. View the email newsletter online or read the full stories below. Don’t forget to subscribe! 10 Things to Know About Aging And how to do…

Age Well with WIHA: May/June 2023

Age Well with WIHA: May/June 2023 WIHA’s newsletter is published bi-monthly and sent by email. View the email newsletter online or read the full stories below. Don’t forget to subscribe! What would you do with another 7.5? Attitude is Everything.…

Age Well with WIHA: March/April 2023

Age Well with WIHA: March/April 2023 WIHA’s newsletter is published bi-monthly and sent by email. View the email newsletter online or read the full stories below. Don’t forget to subscribe! In this Issue Welcome to WIHA Healthy communities filled with…

Healthy Holidays

If better health is the gift you want to give yourself this holiday season, try these tips from the CDC to add more movement to your day and healthy foods to your plate. 1. Stay active. Even a few minutes…

Link between Falls & Driving

A study from the AAA Foundation for Traffic Safety suggests that older adults and their families should view falls as a possible early indicator of risk behind the wheel. According to the research, older drivers with a history of falling…

Self-Care Improves Health

How much of your health is influenced by what you do outside your doctor’s office? Maybe more than you think! Though genetics does play a role, 30% of your health is determined by your own choices and health behaviors –…