Walk with Ease
Don’t let arthritis or inactivity sideline you!
Living with arthritis pain can be debilitating and keep you from doing the things you enjoy. The Arthritis Foundation’s Walk With Ease program is proven to make a big difference in your health – and your life.
6 weeks. 18 hours. Feel better and do more.
In just 6 weeks, you’ll learn strategies to better manage your arthritis and experience how moving can make a different in your life and health. Take of your health and get back to doing the things that matter to you – join a Walk With Ease class.
Workshops are best for any adult who:
Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:
“I was afraid to walk very far because of my knee pain. Walk with Ease helped me start slow and build up gradually. Now I am confident in my ability to walk easily without making my arthritis worse.Past Participant
Interested in becoming a facilitator? Visit our Become a Facilitator page to learn more.