Age Well with WIHA
A newsletter from the Wisconsin Institute for Healthy Aging
Age Well with WIHA: Special Edition, August 2025
WIHA’s newsletter is published bi-monthly and sent by email. View the email newsletter online or read the full stories below. Don’t forget to subscribe!
This August, we’re partnering with Building Our Largest Dementia (BOLD) Grant to bring you a special edition of the Age Well Newsletter geared towards Brain Health!
10 Things You Can Do for Your Brain Health
Your brain helps you think, remember, and solve problems—but do you ever think about how to take care of it? Making healthy choices can help your brain stay strong and sharp. While your genes play a part, the way you live matters a lot too! Check out the things you can do below to help your brain stay healthy and lower your chances of getting diseases like dementia.
Taking care of your brain is just as important as caring for your body! Small changes in your daily routine can make a big difference in how you feel and think with aging.
For more tips, programs, and resources to support healthy aging, visit the Wisconsin Institute for Healthy Aging (WIHA) at https://wihealthyaging.org/brain.
In this Issue
Watch Past Age Well Series on Brain Health
More About Brain Health
Visit our webpage to learn more about brain health and what you can do to keep your brain healthy!
Enjoyed the newsletter? Subscribe today!