Tai Chi Prime in WI

To find a Tai Chi Prime program in your area or if your organization would like to offer Tai Chi Prime classes, please contact Tai Chi Health.

 

Find a Tai Chi Prime Leader in WI

Visit the National Tai Chi Prime Website

 

  

Click on the video above for a sample of what you can expect if you join a Tai Chi Prime class. 

 

 Tai Chi Prime

 Improving Health, Reducing Falls Risk

Being physically active is a key component of a healthy lifestyle. That's true for people of all ages and especially for older adults. But for many, starting or maintaining an exercise program can be challenging. 

Get moving with Tai Chi Prime! 

A researched and proven program, Tai Chi Prime meets in person for six weeks and combines slow and gentle movement with group instruction and discussion to improve strength, flexibility and mobility - all factors that can help you reduce your risk of a fall.