Stronger Seniors

Stronger Seniors in a chair exercise program that has been shown to:

 

  • Improve flexibility
  • Renew a sense of balance and well-being
  • Develop strength
  • Enhance the ability to function in daily life

Who should consider taking Stronger Seniors?

The program is designed for senior citizens, those with limited mobility or recovering from injury or illness.

 

For more information about Stronger Seniors, visit the program website or contact Wisconsin Institute for Healthy Aging (WIHA).