Hi! I'm Shannon Myers, Stepping On Master Trainer and Director of Program Implementation at the Wisconsin Institute for Healthy Aging. If you have questions about Stepping On, please contact me at Shannon Myers
Preventing Falls with Stepping On
If you're like most people, you're pretty careful about avoiding a fall. But there some factors you may not be aware of that can influence your fall risk. Stepping On addresses those factors and arms you with the information and strategies you need to avoid a fall.
In Stepping On workshops, we take fall prevention step-by-step. You'll learn how to build and maintain the physical strength and balance you need to walk confidently. From footwear to prescriptions, you'll learn what increases your risk of a fall, how to avoid it, and make an individualized action plan to stay on your feet and living life the way you want.