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Facts About Bladder Incontinence

Facts About Bowel Incontinence



Watch this video to learn more about MOM.

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Hi!  I'm Shannon Myers, MOM Master Trainer and Director of Program Implementation at the Wisconsin Institute for Healthy Aging. If you have questions about MOM, please contact me at
Shannon Myers

 

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Bladder or bowel leakage is a common problem for many women - especially as we get older. But there are solutions you can try - without medication or surgery - to help you avoid or control these symptoms.    
 
Mind Over Matter: Healthy Bowels, Healthy Bladder (MOM) is a researched and proven program designed to give women the tools they need to take control of bladder and bowel leakage.  Join a MOM workshop and learn strategies for preventing or lessening symptoms including information-sharing, group activities, simple exercises, and dietary changes.  With practice, these new skills are proven to help you avoid or reduce leakage so you can keep doing the things that matter most to you.