Better Choices, Better Health®
Self-management might sound complicated, but if you have an ongoing health condition, you're likely doing it every day – you're doing what's needed to live with your condition as best you can. You take your medicine. You try to eat right and exercise. You talk with family and friends to get support.
If you're one of the millions of Americans who struggle every day with health challenges, learning and practicing good self-management skills will help you live a better life. Better Choices, Better Health® can make it possible to do the things you want to do and feel more in control of your life and your health.